Within our digitally saturated society, online engagement has developed into the core approach we correspond with family and friends.
source: framer.website
What commenced as simple tools for preserving connections has evolved into something extraordinarily more layered.
The Unrealistic Expectations Epidemic
Perhaps the most damaging attribute of social media is how it stimulates ceaseless benchmarking.
Every browse through our walls crushes us with thoughtfully composed polished presentations of alternative realities.
We notice fantastic excursions, fairy-tale relationships, significant breakthroughs, and incredible family moments.
In contrast, our real-world situations look disappointing by assessment.
The unending spectacle to everyone’s best moments produces impractical benchmarks for our social interactions.
The Dopamine Casino
Digital networks are designed to hijack our mental energy.
All functionalities has been precisely tuned to monopolize our time.
Endless feeds, continuous buzzes, and tailored information align purposes to design relentless need.
The continuous stimulation reorganizes our thought processes to depend on rapid validation.
While we aren’t encountering perpetual online engagement, we combat uneasy, uninspired, or detached.
The Intimacy Killer
What’s deeply concerning is how electronic communication impedes real interpersonal connection.
Sincere communication grows from intentional focus, authenticity, and exclusive attention together.
Online networks generates obstructions to each crucial component.
Throughout shared moments, relentless notifications control our attention away from those present personally present.
In place of significant dialogue, we observe we’re compulsively updating through electronic data.
As opposed to our heartfelt concerns and reactions, we become involved with filming our circumstances for virtual showcase.
The Validation Addiction
Online networks has modified the way we chase acceptance and personal significance.
Historically we derived our personal merit from concrete outcomes, psychological development, and genuine connections, we today recognize we’re compulsively searching electronic endorsement.
Recognition symbols, comments, relays, and contacts modify to our major determinants for appraising our individual significance.
This electronic endorsement develops into continuous because it’s shifting, quick, and completely hollow.
Separate from real accomplishments or significant connections, online approval supplies only short-term gratification.
The Filter Bubble Problem
Automated content filters have been configured to feed us information that fits our present perspectives.
This engineers perspective tunnels where we’re relentlessly supplied to concepts that supports what we currently carry.
Concurrently, contradictory viewpoints are blocked, developing an relentlessly separating social infrastructure.
This segmentation enters our human bonds, breeding irregular degrees of friction between mates, extended family, and relationship partners.
The Success Showcase
Online networks has magnified our fundamental drive to score ourselves to connections.
What formerly was confined to evaluating ourselves to immediate network has magnified to reach infinite distant contacts around the world.
STATS ABOUT DIVORCES/RELATIONSHIPS
https://www.cdc.gov/nchs/fastats/marriage-divorce.htm
https://www.familyrelationships.gov.au/separation
https://scholarsarchive.byu.edu/cgi/viewcontent.cgi?article=1441&context=studentpub
https://en.wikipedia.org/wiki/Divorce
https://en.wikipedia.org/wiki/Effects_of_divorce